#mood
November
  • What Drinking with Friends Really Does to Your Brain

Ever felt like a drink with friends just feels better? A new study shows that social drinking can activate brain areas tied to happiness and bonding, making laughter louder and lifting your mood! More ...

November
  • Mental Health Apps Boom

The digital shift towards mental health apps continues, with millions turning to platforms like Sanvello and BetterHelp. These tools now play a key role in self-care, but experts question their effectiveness. More ...